Clearing Your Cache in IE7
How Do I Clear My Cache?
Step 1
Open your browser. You don't have to go to a site as cool as this, but it helps ;)
Step 2
Click on "Tools" in the upper right hand corner of the screen. It is next to the gear icon. Then click the very first option, "Delete Browsing History..."
Step 3
In the box that pops up, find the button that says "Delete Files." It will be at the top next to a heading that says "Temporary Internet Files." Click that button.
Step 4
Internet Explorer will confirm that you truly want to delete its precious cache files. Go Rambo and click "Yes."